From the moment you open them, your eyes are working for you. Your eyes are so much a part of your lifestyle, that when they are working under stress or not functioning properly, it can significantly reduce your productivity at work or your enjoyment at play. To take care of your eyes during your working years:

	Be alert for symptoms of vision problems or stress including frequent headaches, tired or burning eyes, blurred vision, frequent accidents, difficulty parking, frequent near misses when driving, difficulty reading newspapers or other small print, for sports performance and a decreased interest in tasks requiring close work.
	Wear proper eye safety when doing hazardous tasks handling chemicals, using power tools or participating in eye-hazardous sports like racquetball.
	Provide good lighting for your work area.
	Take rest breaks from visually demanding tasks.
	Take steps to handle glare properly. wear sunglasses when outdoors or shade windows to reduce glare on TV screens or video display terminals.
	Maintain proper viewing angle and distance from the screen when using a video display terminal.
	Have a thorough professional eye examination every two years during your early working years and annually after about age 35. Tell your optometrist about symptoms you have noticed; how you use your eyes on the job; and about your hobbies and sports.

With the right care, you can protect your eyes, keep them healthy and help them do all the tasks you ask of them without stress or strain.